Being a Couch Potato Speeds Up Ageing Process

Couch PotatoLeading a sedentary lifestyle may make us genetically old before our time, a study suggests.

A study of twins found those who were physically active during their leisure time appeared biologically younger than their sedentary peers.

The researchers found key pieces of DNA called telomeres shortened more quickly in inactive people. It is thought that could signify faster cellular ageing.

The King’s College London study appears in Archives of Internal Medicine. Read rest of the story here…

About Stushie

I'm originally from Scotland and have been a Presbyterian pastor for over thirty years. I live in Knoxville, TN. I enjoy art as a means of therapy, but also as a creative way to strengthen my spiritual connection to God.
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